top of page

Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!".  Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!!  (although being upside down is fun ).

 

Come and join us for a class and see.....

Thought for April

Rain

"The rain will stop, the night will end, the hurt will fade. Hope is never so lost that it can't be found".

Ernest Hemingway

Follow us on Social Media for all the lastest updates on availablilty

      Latest News

Welcome back after the Easter break. ALL CLASSES including CHAIR Sessions now full.

​

If you would like to be put on the waiting list for a place please email or text.

​

The video membership has been paused for a while as I am involved with a couple of time consuming projects. Hopefully new content will be available soon.

​

The Bootcamp video group has been changed to a personal training membership and is available to those of you who participate in Zoom personal training  only.

​

Our Summer workshop schedule is almost complete.  We have another amazing full Morning Wellbeing event including Ballet, Pilates, Yoga with me and a session of Transformational Breathing. With a break for delicious coffee/tea and homemade cake this session on the 29th July is sure to sell out quickly. Watch out for details in class first, then via the FB and Instagram page.

​

We also have our popular weights workshop, a Four week posture course and a Qigong/Yoga Fusion workshop during August.

​

See you on the mat xx

Yoga Class

Next Full

Moon Practice

23rd May 2024

bottom of page