|
|
|
“Every day you may make progress.
Every step may be fruitful.
Yet there will stretch out before you an ever-lengthening, ever-
ascending, ever-improving path.
You know you will never get to the end of the journey.
But this, so far from discouraging, only adds to the joy and glory of the climb.”
Sir Winston Churchill
Home - Yoga 4 Wellbeing
Welcome to the Yoga 4 Wellbeing web site. We run a range of daytime and evening Yoga classes in Norwich & Norfolk.
Our workshops and classes are held at primarily community-based venues in the following locations:-
Norwich:- Cringleford & City Centre.
Norfolk:- Alpington, Bergh Apton & Bramerton.
Classes
Our general vinyasa-yin flow classes are designed for beginners and for those with intermediate-level experience. Click for timetable
We also run monthly workshops, guest teacher events and a number of pregnancy yoga courses throughout the year. Click for timetable
Following the success of our previous event at Washingford House we are holding two "Spring Intensives" at the same venue in April. Each workshop will provide an opportunity to clear away winter sluggishness and to explore the benefits of a passive yin yoga practice.
If you can't find the class you are looking for, see our contact page for ways we can tailor yoga sessions to suit you.
Yoga Products & Links
Even if you attend yoga class on a regular basis, there is a wealth of additional material available which can inspire you to maintain a home practice.
Our resources page contains a selection of books, dvds, cds & equipment for general and pregnancy yoga.
Plus, you'll find a selection of other useful yoga web sites on our links page.
Testimonials
Our testimonials page gives you an idea of the potential benefits you may get from attending our classes.
About Y4W
All regular classes are taught by a fully-qualified and insured Yoga Register Teacher.
Feedback
We hope you enjoy our website. Please email us with your feedback and ideas.