Yoga4wellbeing​
CALL ME TODAY ON
07754116410
​TO START YOUR YOGA JOURNEY
"Nothing would be done at all if one waited until one could do it so well that no one could find fault with it".
Cardinal J. Newman
Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages. I am passionate about bringing Yoga to all ages and athletic abilities. The most common reason I hear for not going to a class is, "I am so stiff and inflexible I couldn't possibily do yoga!". Well my response is always the same, Yoga isn't about touching your toes or performing complicated movements. The essence of Yoga is to be completely in the present moment, listening to your breath and just feeling. You can do that without the need for having open hamstrings or standing on your head!! (although being upside down is fun ).
Come and join us for a class and see.....
Thought for February
You,yourself, as much as anybody in the entire univere, deserve your love and affection
Buddha
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Latest News
Welcome back and Happy New Year. We have started the year with a bang with ALL CLASSES including CHAIR Sessions now full.
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If you would like to be put on the waiting list for a place please email or text.
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The video membership has been paused for a while as I am involved with a couple of time consuming projects. Hopefully new content will be available soon.
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The Bootcamp video group has been changed to a personal training membership and is available to those of you who participate in Zoom personal training only.
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I am currently working on the workshop schedule so if you have any specific ideas please let me know.
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See you on the mat xx
Next Full
Moon Practice
24th February 2024