Zen Pebbles on Sand
Softness triumphs over hardness, gentleness over strength.
Lao-tzu

"The Physics of Flight" -
Exploring The Elusive Jump-Through

Spring 2011 Retreat

Venue

Cringleford Guest House, 1 Gurney Lane,
Cringleford, Norwich, Norfolk, NR4 7SB

(Cringleford Guest House is easily accessible from the A11 and A47 and is 3 miles from Norwich city centre.)

Treat Yourself - Yoga, Relaxation and Delicious Food

Enjoy a day of yoga and relaxation in a quiet and relaxed guest house just outside central Norwich.

We will begin with a vigorous 2 hour Vinyasa practice - Focussing on the how and way to jump forward and back during the classic Vinyasa. This will be followed by a delicious vegetarian lunch.

The afternoon session will be a Yin-style practice focussing on connective tissue rather than on musculature.

Event Details

A Wednesday or Thursday during March 2011 [Date TBC]
9:30am to 2:30pm
Cost: £35.

Our Washingford House retreats are limited to 8 people and usually fill quickly.

To Reserve your Place - Phone or Email Caroline.