Zen Pebbles on Sand
Softness triumphs over hardness, gentleness over strength.
Lao-tzu

Shadow Yoga with Jana Appleyard

Balakrama Workshop - Summer 2009

Alpington & Yelverton Village Hall
Church Road, Alpington, Norwich, Norfolk, NR14 7NU

(15 minutes south of Norwich from the A47 on the A146 to Lowestoft)

Bjng Asana

Sunday (Date TBC)

11am to 1pm (Beginners/Those new to Shadow Yoga)
2pm to 4pm (Students familiar with Balakrama)

Costs TBC.

Shadow Yoga is a strong physical yoga practice. Prepare to challenge your body and your breath!

Register your Interest - Call or email Caroline for more details and to reserve your place.