"Learning Yoga with Caroline was a challenging yet relaxing experience. As a man in his late forties, who had simply run for many years in order to keep fit, I had all the normal stiffness of joints and lack of flexibility associated with my sport.

Caroline patiently took me through a carefully designed routine which built on my strengths and gradually enabled me to return to a degree of flexibility and, more importantly, all-round fitness - which gave me a sense of well-being.

I can recommend her as an excellent teacher and someone with the courage to take on the challenge of a man with no coordination and little sense of balance - and leave him feeling the sessions were successful."

Peter M

"I have definitely benefitted from your classes and you are a wonderful teacher.

With your patience, encouragement and good nature I have learnt a lot and I want to thank you for everything you have taught me thus far."

Corrina T

"Following the birth of my daughter 24 years ago I became determined to regain my figure as quickly as possible, so I embarked on a fast and furious exercise routine. My various activities included running, squash, swimming and punishing aerobic classes, working with and without weights. Desiring that toned 'six pack' I spent a fortune on gym memberships and suffered various joint problems, but carried on regardless.

Then around 4 years ago I received quite a shock, I was diagnosed with ovarian cancer. Having to undergo major surgery I feared I would never regain my figure or fitness again. Within weeks I went back to, of all things, working out with weights but soon had to admit defeat!

Being a vegetarian and having an interest in alternative medicine, I had often considered practising yoga, however, I didn't feel it would be enough for me. Then last summer a notice was posted through my letterbox, "Yoga 4 Wellbeing" classes were being held at my local village hall, excellent! I called Caroline straight away to book my place. I haven't looked back!

Caroline is an excellent teacher, her classes are very enjoyable and have shown me a superior way of toning and strengthening my body. Joining Caroline's yoga class has helped me cope with everyday stress and tension, loosened my joints and toned my muscles, all in a very non-aggressive way.

Caroline teaches to all levels of fitness and demonstrates various examples of each pose. Whilst encouraging and praising each personal achievement, she never makes anyone feel incapable or inept."

Sharon G

"I found the pregnancy classes really helpful and the techniques definitely helped with labour.

I had my baby at home, which I was hoping to do, so I was really pleased, and I did lots of 'golden thread' breathing!"

Tammy P